Asparagus, Avocado and Cherry Tomato Salad; Weekly Menu Plan

Asparagus, Avocado Cherry Tomato Saad

Asparagus season is so short, we really need to eat it in as many ways as possible as quickly as possible.

Fortunately, we have no problems doing that….

This is a wonderfully, flavorful, simple salad. 

Allow the asparagus to marinate in the vinaigrette for 10 – 20 minutes before adding the rest of the ingredients and serving. Continue reading

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Brined and Grilled Pork Tenderloin

Brined Pork Tenderloin

This is an easy recipe in two parts: the Brine and the Rub.

Brining keeps meat moist and tender during cooking and is particularly well-suited to pork. 

The rubs adds an extra top layer of flavor that we love from the grill.

The tenderloin cooks quickly on the barbecue and, remember, slightly pink is now okay for pork, and over-cooking can ruin the best efforts…. Continue reading

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Salad with Spinach, Ham, Avocado and Pasta, Weekly Menu

Spinach Salad with Ham and Avcocado

Because we eat with the seasons, we don’t have lettuce or spinach salads from about the end of September, when we finish the late spinach, until March, when we get the first spinach of spring.

We do eat winter salads, but that’s another post….

Needless to say, by this time of year I am seriously craving summer salads!

This is a Spinach Salad rather than a Pasta Salad. 

There is just a bit of pasta added for texture and to round out the meal. The hubs is diabetic (T1) and needs his carbs. Continue reading

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Colcannon, Weekly Menu Plan

Fried Colcannon

Mashed potatoes with cabbage, bacon and butter….

Traditional Irish fare for St. Patrick’ Day – or any day.

In poorer times this would have been a meal, rather than a side dish.  

In our menu this week we have it as a side dish for 2 meals; first mashed, then fried. Continue reading

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